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Magic Mysto Moment

Tuesday, November 10, 2015
no place id rather be
Magic Mysto Moment
I use to go to a meditation/mindfulness workshop where we worked on breathing exercises and learned to picture a place that could easily get us to a calm state of mind. These pictures are of my place and to this day when I meditate walking down the dirt trail and touching the kelp with my fingertip while I paddle out to the line up is heaven. When I get a chance to visit this place not a moment goes by without my trying to take in every moment as mindful as possible.
Do you have a special made up or actual place that makes you happy?

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